Facial Acne Treatment Using These Meals

Do you have facial acne? Acne is caused by many factors : stress, pollution, hormonal imbalance, high blood sugar and FOOD. Some of us rarely have acne and the others have oily skins and acne prone.

If you are acne prone and complain that "life is not fair", do not groan! There are some tips you should try to treat your acne.

Drink lots of water

Your skin can show your body health. If you are prone, there are usually many toxic and residual substance or you may be stressed. To pull out all toxins and the residual substance, drink 8 glasses of water is a must. The water will help neutralize acidity in the body, cleanse and moisturize the skin from within.

Cucumber

Cucumber is famous for facial mask for oily skin. It absorbs oils and moisturize your skin. Cucumber is also rich in antioxidants that will relieve the inflammation of acne and facial cleaning. Use once a day to clean your face before bedtime.

Carrots

This vegetable is rich in beta carotene (vitamin A) that will destroy the excess shine and nourish the skin. Antioxidants in carrots can reduce the irritation and inflammation of the skin breakouts. Drinking carrot juice once a day and make carrot mask 2 times a week.

Grapes

Grapes are rich in antioxidants such as vitamin A and vitamin C. Grapes are also very good in speeding healing of facial acne because its anti-inflammatory and reduce oil production in your face. Create a mask once a day before bed and eating grapes every day.

Yogurt

Yogurt is also known as an effective natural acne remedy. Take a fresh plain yogurt and not too sour and make masks. Yogurt is rich in probiotics that will fight bacteria, its acid taste will clean up the oil and dirt in the face.

So, always take care of the face properly and appropriately with natural ingredients above. Acne prone face is difficult, but it does not mean you can not avoid it, right?

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